Anticipation Artefact

Researching more into anticipation for an artefact idea, I came across different scenarios in which i can portray the principle. 

Anticipation is preparing an audience for an action, and to make an action seem more realistic. 

>A golfer making a swing has to swing the club back first

>A dancer jumping off the floor has to bend his knees first

>Before throwing a ball you must swing your arm back first

An example of a jump using Anticiation.

Tutorial of this character using anticipation with a backward swing before swinging the arm forward.